Prana is the vital energy of the universe.

The whole Universe is derived from akasha, space or ether, through the energy of prana. Akasha is hence the Infinite, all encompassing material of the Universe, and prana is the Infinite, all pervading energy of the Universal Cosmic Energy. All the diverseforms of this universe are sustained by the energy of prana.

The mind stands as a wall. Understanding prana helps bring prana under controlin order to attain the higher rungs of spirituality. All aspects and principles that constitutethe universe, are embodied in all the microcosmic forms that constitute the universe.The human body is sustained by the same prana that sustains the universe, and it is through the manifestation of prana that all body functions are possible and coordinated.

The energy of prana is subtle in form. Its most external manifestation is the breath of the five major pranas. The importance of this specific prana in allowing us access to the subtler energies of the Cosmos. Cosmic prana is also seen as in death. It is the death of the physical body, from the cessation of respiration. In our bodies the breath is like a silken thread. With this we grasp the string of the nerve impulses, from these impulses we grasp the twine of our thoughts; and finally we grasp the rope of prana, gaining our ultimate freedom.